Rejuvenation Therapy

Ayurvedic Rejuvenation Therapy, known as “Rasayana Chikitsa,” is a specialized branch of Ayurveda that focuses on promoting longevity, enhancing vitality, and rejuvenating the body and mind. The term “Rasayana” is derived from two Sanskrit words: “Rasa,” meaning essence, and “Ayana,” meaning path or therapy.

1. Abhyanga + Sweda (Two Hands)

Abhyanga is a revered Ayurvedic massage therapy that involves the application of warm, medicated oils to the body. This holistic practice aims to promote physical, mental, and emotional well-being by nurturing the body and balancing the doshas (bio-energies) according to Ayurvedic principles.

Benefits :

Skin Nourishment and Vitality: The therapy deeply nourishes and rejuvenates the skin, potentially enhancing its texture and overall health.
Stress Alleviation and Relaxation:By calming the nervous system, Abhyanga may potentially alleviate stress, anxiety, and promote a profound sense of relaxation.
Detoxification Support:Aids in the elimination of toxins through the skin’s pores, potentially assisting in the body’s detoxification process.
Enhanced Circulation:Stimulates blood flow and lymphatic circulation, potentially boosting overall circulation and vitality.
Dosha Harmonization:Balances Vata, Pitta, and Kapha doshas, fostering a harmonious equilibrium within the body’s energetic systems.
Muscle and Joint Comfort:Abhyanga’s techniques may potentially alleviate muscle tension, stiffness, and offer relief to joint discomfort.

2. Abhyanga + Sweda (Four Hands)

Benefits :

Skin Nourishment and Vitality: The therapy deeply nourishes and rejuvenates the skin, potentially enhancing its texture and overall health.
Stress Alleviation and Relaxation:By calming the nervous system, Abhyanga may potentially alleviate stress, anxiety, and promote a profound sense of relaxation.
Detoxification Support:Aids in the elimination of toxins through the skin’s pores, potentially assisting in the body’s detoxification process.
Enhanced Circulation:Stimulates blood flow and lymphatic circulation, potentially boosting overall circulation and vitality.
Dosha Harmonization:Balances Vata, Pitta, and Kapha doshas, fostering a harmonious equilibrium within the body’s energetic systems.
Muscle and Joint Comfort:Abhyanga’s techniques may potentially alleviate muscle tension, stiffness, and offer relief to joint discomfort.

3. Udvartana

Udvartana is a healing ayurvedic herbal-scrub massage that helps your body release blockages and encourage lymphatic movement. It works incredibly well to aid in overall detoxification and weight loss.

Treatment for Udvartana comes in two varieties. Herbal paste is used by one, and dry herbal powder by another. Each case’s ingredients are specifically chosen to meet your unique needs for health and wellbeing.

Using specific upward sweeping strokes and massage methods, our skilled therapists will apply a customized blend of dried herbs or herbal paste on your body starting from the neck and working their way down. The result will be skin and body that feel entirely revitalized.

Benefits :

Enhanced Skin Health:Exfoliates and potentially improves skin texture, tone, and elasticity, promoting a youthful and vibrant appearance.
Stimulated Blood Circulation:May enhance blood flow, potentially aiding in better nutrient delivery and the removal of waste products from tissues.
Lymphatic Support: Assists in promoting lymphatic drainage, potentially aiding in detoxification and reducing fluid retention.
Metabolic Stimulation:May help invigorate metabolism, potentially contributing to weight management and improved digestion.
Muscle Toning and Relaxation: Aims to tone muscles while promoting relaxation, potentially easing muscle tension and stress.
Energy Alignment and Rejuvenation:Believed to balance energy levels, potentially revitalizing and harmonizing the body’s vital forces.

4. Shirodhara with Oil

Shirodhara with Oil stands as a revered Ayurvedic therapy renowned for its profound effects on the mind and body, offering a deeply therapeutic and rejuvenating experience through the continuous pouring of warm herbal oil over the forehead. This therapeutic ritual transcends traditional treatments, aiming to balance and harmonize the entire being.

Benefits

Mind Calming and Stress Relief: Induces a profound sense of calmness, potentially reducing stress, anxiety, and mental fatigue.
Balanced Nervous System: May aid in balancing the nervous system, potentially alleviating symptoms related to headaches, insomnia, or nervous disorders.
Enhanced Mental Clarity: Aims to clear mental clutter, potentially improving focus, concentration, and cognitive functions.
Emotional Rejuvenation:Promotes emotional balance, potentially uplifting mood and fostering a sense of emotional well-being.
Improved Sleep Quality:Assists in calming the mind and nervous system, potentially enhancing sleep patterns and quality.
Holistic Wellness Integration:Aligns with Ayurvedic principles, aiming for holistic well-being by harmonizing the body, mind, and spirit.

5. Almond Body Polishing

Almond body polishing in Ayurveda is a luxurious spa treatment that involves exfoliating and rejuvenating the skin using almond-based products. It combines the traditional principles of Ayurveda with the nourishing properties of almonds to promote skin health and vitality.

Benefits

Exfoliation: Removes dead skin cells, revealing smoother skin.
Moisturization: Almonds moisturize and hydrate the skin, making it soft and supple.
Skin Brightening: Helps even out skin tone and restore radiance.
Anti-aging: Contains antioxidants that combat free radicals, reducing signs of aging.
Relaxation: Offers a relaxing spa experience, promoting overall well-being.